Some Tips For Maintaining Your Weed Eater

Isolated weeds can be removed with an old kitchen knife or treated using a spot weed killer. You may need to treat areas of established perennial weeds several times to kill them completely. When the problem is more widespread, we need to use an overall lawn treatment. On a small lawn apply Buy Marijuana Online  a granular weed killer using a hand shaker pack or apply a liquid weed killer using a watering can fitted with a weed killer dribble bar. Large lawns are quicker and easier to treat by applying a granular weed killer using a calibrated fertilizer spreader.

Coarse grass weeds can also spoil the appearance of a lawn and are not affected by lawn weed killers. You can either dig out the coarse grasses by hand and reseed Buy Marijuana Online  the bare patch, or weaken the weed grass over time by slashing through the patches with a sharp knife each time you mow. A vigorously growing lawn is less likely to be colonized by weeds and mosses. Keep the grasses growing strongly by ensuring it receives plenty of water in long, dry spells? Apply a high nitrogen lawn feed once a year in spring and use a slow release formulation feed throughout the growing season.

If you also have a problem with moss or weeds use a combined lawn weed and feed, or lawn weed, feed and moss killer. Where there is no obvious sign of moss Marijuana Strains  but the lawn still feels spongy when you walk on it, the problem is likely to be the build up of dead grass stems at the base of the lawn, known as thatch. When the thatch gets more than half inch thick it starts to suffocate the lawn and must be removed, a technique known as scarifying. Use a spring tine or wire lawn rake and vigorously rake out the thatch.

This is hard work, so if you have a large area to deal with it is worth considering buying or Buy Weed Online USA  hiring a powered lawn rake to do the job. Scarify your lawn thoroughly once a year in autumn. Falling leaves also cause a problem and must be removed, otherwise the grass beneath will turn yellow from lack of light and be prone to disease. If your lawn is in poor condition and needs reviving, apply a lawn feed. Choose one formulated for the season, spring and summer feeds have much more nitrogen than autumn feeds. If you want your lawn to remain green all summer, you will have to water it regularly during dry spells. A water sprinkler takes much of the hard work out of this tedious task.



Best Price – Bosch TAS4511UC

So you have sciatica! The pain is unbearable! You are contemplating whether a chiropractor might alleviate the pain or not. The easiest way to find out is to get a treatment from a chiropractor and see if that might help, right? WRONG! That might be the worst decision you ever made!! ใบเจียร

And here is WHY.

In order for a sciatica treatment to be effective you need to know what caused the sciatica in the first place. Sciatica Pain also referred to as Sciatica have different causes.

1. Bulging or Herniated Disc

This occurs when the soft tissue (invertebral disc) between the bones (vertebrae) of the spinal column gets damaged and starts to protrude to one side. This soft tissue prevents the vertebral discs from grinding on each other. The protrusion can put pressure on the sciatic nerve causing pain. In this case the chiropractor can bring relieve with low force techniques. The invertabral disc can also tear and the fluid inside this disc can leak. The fluid that leaked can irritate the sciatica nerve causing lots of unwanted pain. It is clear that in this scenario no chiropractic treatment will help.

2. Lumbar Spinal Stenosis

When the channels within which the sciatic nerve is situated narrows it is called Lumbar Spinal Stenosis. Narrowing can occur due to various reasons. One cause of narrowing can be Osteoporosis. Chiropractic treatment in this case might do more damage than good. In most other Lumbar Spinal Stenosis cases it will be quite safe to use chiropractic treatment to relieve the pain.

3. Spondylolisthesis

This condition occurs when the vertebrae (bones in the spine) slip out of alignment. This slip can cause pressure on the sciatic nerve. If this slip is caused due to bone degeneration (arthritis) or a bone fracture, then it is not advisable to go for chiropractic treatment. In most other instances chiropractic treatment might have a positive influence on your sciatica pain.

4. Trauma

When the sciatic nerve is damaged or compressed due to an accident or sport injury trauma would be the diagnosis. A car accident for instance might cause damage to the sciatica nerve itself. Another scenario may be where a bone fracture may protrude and put pressure on the sciatic nerve. In some instances in this situation chiropractic treatment can help.



What are the side effects of omega 3?



In the past 10 years, many Americans have turned to omega 3 fish oil supplements, which have benefits for healthy people and also those with heart disease.


Omega 3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.


Findings show omega-3 fatty acids may help to:


Lower blood pressure

Reduce triglycerides

Slow the development of plaque in the arteries

Reduce the chance of abnormal heart rhythm

Reduce the likelihood of heart attack and stroke

Lessen the chance of sudden cardiac death in people with heart disease


The American Heart Association (AHA) recommends that everyone eats fish (particularly fatty, coldwater fish) at least twice a week. Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega-3 fatty acids. Whole foods are your best bet for getting omega-3s in your diet, fish oil supplements are also available for those who do not like fish. The heart-healthy benefits of regular doses of fish oil supplements are unclear, so talk to your doctor to see if they’re right for you. If you have heart disease or high triglyceride levels, you may need even more omega-3 fatty acids. Ask your doctor if you should take higher doses of fish oil supplements to get the omega-3s you need.



How much omega-3 fish oil is safe?


The AHA says taking up to 3 grams of fish oil daily in supplement form is considered safe. Don’t take more than that unless you discuss it with your doctor first.


Side effects from omega-3 fish oil may include:


A fishy taste in your mouth

Fishy breath

Stomach upset

Loose stools


Taking more than 3 grams of fish oil daily may increase the risk of bleeding.


If you want to take higher doses of omega-3 fish oil supplements, talk to your doctor first. Your doctor can guide you in supplementing your diet with omega-3 fish oil. Also, your doctor can monitor all aspects of your health if you take higher doses of fish oil.For people with very high triglyceride levels, prescription omega-3 preparations are also available.

Some 10% of American adults regularly take an omega-3 supplement, despite uncertainty about whether these products truly live up to their health claims. But two new studies published in November 2018 shed some light on who might benefit from omega-3 supplements — and who probably won’t.



The first study was the Vitamin D and Omega-3 Trial (VITAL), a large multiyear study with 25,871 healthy adults with no history of cardiovascular (heart or blood vessel–related) disease and at “usual risk” for it. The group was racially diverse and chosen to be representative of the general population, says the study’s lead author Dr. JoAnn E. Manson, professor of medicine and the Michael and Lee Bell Professor of Women’s Health at Harvard Medical School.


Researchers tested, among other things, whether a moderate dosage (1 gram a day) of an omega-3 supplement could help prevent major cardiovascular events, compared with a placebo. Cardiovascular events included not only heart attacks, but stroke, and angioplasty procedures to clear blocked arteries.


“The findings are somewhat complex and nuanced. It’s not a simple yes, or no, or one-size-fits-all answer. Some groups tended to benefit, while other groups didn’t,” says Dr. Manson.





Getting to know snow crabs in 2020


Snow crabs have taken over the Barents Sea and both Norwegian and Russian vessels are fishing and landing the catch in Norway. Nofima is currently researching the best ways of using these crabs.

“Snow crabs will be the Barents Sea’s biggest resource,” says Senior Scientist Sten Siikavuopio.

Traditionally, this has been one of the most important products from Alaska, but snow crabs can now also be found in Norwegian waters. The market is global and prices are good. This cold-loving crab was first observed in the Barents Sea in 1996, and its numbers have grown quickly. Around 4,000 tonnes of alaskan snow crab has landed in Norway this year.

Many of the snow crab’s biological characteristics are still unknown. Little has been documented about its physiology, what it can tolerate, and how it lives. In future studies with living crabs, Nofima will also investigate what water temperature they need and how close together they can live and thrive.


Living crabs

In order to sell snow crabs on the fresh foods market, it will be essential to keep them alive after they are caught. Nofima’s national center for catch-based aquaculture will now include the snow crab among their species.

“The snow crab is an important species now and will continue to be so in the future. It is therefore natural for us to investigate how we can keep them alive in order to achieve the best possible quality and price,” says the center’s head Kjell Midling.

If the crabs are to be kept alive, they will also need something good to eat. Nofima has a long experience of finding tempting menus for wild crustaceans that are to be kept alive and sold on the fresh foods market far from where they were caught.


Marine enzymes

It is the flesh in the snow crab’s legs that is eaten, but it is certainly possible that the rest of the crab may be of value.

“Because it is a cold-water species, it is very interesting to look for marine enzymes and bioactive components that are adapted to the cold. We will investigate this and see how such enzymes might be used commercially,” says Ragnhild Whitaker, who is heading this research.

In previous research projects, Nofima’s scientists have found bioactive components in king crab shells and in prawns that are now used as ingredients in a range of products, including medicines and health foods.


The scientists who are studying snow crabs have long experience of studying other shellfish.


Inspiration from king crab research

Nofima’s scientists are making use of their long experience with king crabs in their new focus on snow crabs. The snow crab is similar in appearance to the king crab but lives in deeper water, where it thrives in the lower temperatures.

“When we started in 1994, few people believed that the king crab could be kept alive. Now as much as 70% of the king crabs that are caught are kept alive and can be sold on the market at a very different prize to the frozen version. Norwegian king crab has a very good reputation, thanks to the quality it maintains in hotels,” explains Siikavuopio.



Flag Football Coaching

Flag football allows coaches to instruct their players about the basic essentials of the sport without tackling or using excessive physical contact. Flag football coaching allows a team to learn and run plays without risking significant bodily injury. This can be a daunting task for a coach, but fortunately there are many tips and strategies which can make flag football coaching run smoothly and contribute to the overall skill and cohesion of the team.

Keep Everything Simple:

The most important thing is to try to keep everything simple, and then try to build complex plays off the simple ones. In order for your players to understand everything you teach them it is best to keep your offense and defense simple. It may seem like a wonderful idea to create many complicated plays which will throw your opponents off guard, but the truth of the matter is that you will likely only use a small number of plays 80% of the time. The most important element of successful flag football coaching is ensuring that your players understand everything that you are teaching them so that they can easily incorporate their training during game situations. จอร์แดนเฮนเดอร์สัน

Swarming and Blocking:

When coaching defense you want to emphasis the importance of swarming around the ball. This is absolutely essential because the more players swarming around the ball, the greater the opportunities to grab the flag. Blocking is also integral for both offense and defense, so make sure that you instruct your players to make sure they maintain their blocks during the entire play, until they hear the whistle blow. Teaching the importance of swarming and blocking during flag football coaching is a necessary and effective method for preparing for game situations.

Use Your Strengths:

When coaching you always want to design your game plan, for both offense and defense, around your team’s specific strengths. Use the knowledge you have about the players and the team as a whole to take advantage of the things that your players can do best. For instance, if the team is not very successful at long passes, then don”t focus all your attention on trying to make something spectacular happen out of the sky. Intelligent flag football coaching is instead more about focusing on the strengths of your team and using those strengths to your advantage.

Let Everybody Play and Show Good Sportsmanship:

Flag football was designed to allow every member of the team to practice and play an important role in the team’s success. The main purpose of flag football coaching is for the players to unite and come together into a successful and cohesive team, so don’t try to emphasis the importance of one or two players over the team as a whole. Showing good sportsmanship is essential to creating a successful football team, so make sure that your players are not trying to be overly aggressive with their own teammates during flag football practice and always teach them to shake hands and be good sports with their opponents after the game.